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Extraordinary dance for ordinary women


Classes Offered:

Also See:

Pole Dance Parties
Private Lessons

Class descriptions
Our locations
FAQ
What to expect at class
I just want to dance - why is "safety" important?

 

 

 

 

 


All of our classes are pole dance classes.

We offer the following types of classes:

Intro to Pole Dancing:
< click here for more information
  • One time taster class
  • Also serves as orientation for our weekly group classes
  • Meets for 90 minutes once every 7-8 weeks

Weekly group classes < click here for more information

  • Meets for 75 minutes once per week for 7 weeks
  • Pre-requisite: Intro To Pole Dancing
  • Offered at both Chicago Heights and Frankfort studios
  • Maximum 8 students per class (2 per pole)
  • Two Levels: Basic/Intermediate or Advanced
  • Learn spins, transitions, floor work, climbing and inverts
  • Dress comfortably in shorts/skorts, tanks and bare feet
  • Emphasis on dance with choreography

FEM Workshop: < click here for more information
Flow And Expressive Movement

  • 2-hour workshop offered once per month
  • Chicago Heights Studio Only
  • Pre-requisite: has completed Basic/Intermediate level 3
  • Outside students: call for interview to determine level of experience
  • Maximum 6 students per class
  • Heels allowed - dress up for class is encouraged
  • Emphasis on freestyle dancing, perfecting movement and flow.